Strength,
grounded.
Coaching, classes and community built to make you stronger for life, not just for summer. Train on iron, grounded in oak.
First class free · No joining fee · Cancel anytime
Today at the studio
Open now06:00
Iron Foundations
Marcus Cole
07:00
Ember HIIT
Nadia Rey
12:00
Oak Flow
Théo Laurent
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Members
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Classes / week
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Expert coaches
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Average rating
Why Iron & Oak
A different kind of gym
Premium coaching, intelligent programming and a room that pushes you. Everything here is built around getting you stronger and keeping you that way.
Coaching that sticks
Certified coaches on every floor and in every class. Real technique, real progress.
Small by design
Classes capped so you're seen, corrected and pushed. Never lost in the crowd.
Train on your terms
Book in seconds, switch anytime. Memberships and class packs that flex with life.
Built to last
Mobility and recovery baked into the program so you train hard for decades, not weeks.
The work never lies
Every rep counts. Every session compounds.
The classes
Find your session
From barbell fundamentals to lung-busting conditioning and restorative flow.
The coaches
Trained by the best
Decades of combined experience across strength, conditioning, mobility and performance.
1-on-1 personal training
Your coach. Your program. Your results.
Membership
One studio. Every way to train.
Go unlimited, keep it casual with a class pack, or add 1-on-1 coaching. No contracts, no joining fees. Just train.
From
$79
/mo · Essential
Most popular
$129
/mo · Unlimited
Drop-in
$22
per class
10-pack
$170
$17 / class
Member stories
People who train here
“I've trained at big-box gyms for years. Six months at Iron & Oak and I'm stronger than I've ever been. I actually look forward to it.”
Priya N.
Member since 2025
Ready when you are
Your first class is on us.
No pressure. No contracts.
Walk in. Train hard.
Come see if Iron & Oak is your room.
No card required.
Just one session, on us.