Skip to content
Iron & Oak
Boutique strength & conditioning

Strength,
grounded.

Coaching, classes and community built to make you stronger for life, not just for summer. Train on iron, grounded in oak.

  • First class free
  • No joining fee
  • Cancel anytime

0+

Members

0

Classes / week

0

Max class size

0

Member rating

Why Iron & Oak

A different kind of gym

Premium coaching, intelligent programming and a room that pushes you. Everything here is built around getting you stronger and keeping you that way.

Coaching that sticks

Certified coaches on every floor and in every class. Real technique, real progress.

Small by design

Classes capped so you're seen, corrected and pushed. Never lost in the crowd.

Train on your terms

Book in seconds, switch anytime. Memberships and class packs that flex with life.

Built to last

Mobility and recovery baked into the program so you train hard for decades, not weeks.

Dark weight plates on a barbell

The work never lies

Every rep counts. Every session compounds.

The coaches

Trained by the best

Decades of combined experience across strength, conditioning, mobility and performance.

Meet the team
Athlete mid-lift under dramatic lighting

1-on-1 personal training

Your coach. Your program. Your results.

Membership

One studio. Every way to train.

Go unlimited, keep it casual with a class pack, or add 1-on-1 coaching. No contracts, no joining fees. Just train.

From

$79

/mo · Essential

Most popular

$129

/mo · Unlimited

Drop-in

$22

per class

20-Class Pack

$300

$15 / class

Member stories

People who train here

“I've trained at big-box gyms for years. Six months at Iron & Oak and I'm stronger than I've ever been. I actually look forward to it.”

Priya N.

Member since 2025

Getting started

Three steps to your first session

  1. 01

    Book a free class

    Pick any session on the timetable. No card needed.

  2. 02

    Meet your coach

    Arrive 10 minutes early for a tour and a quick movement check.

  3. 03

    Choose your plan

    Membership, class pack or PT - switch anytime as life changes.

Book your free class
Silhouette of an athlete on pull-up bars

Ready when you are

Your first class is on us.

No pressure. No contracts.

Walk in. Train hard.

Come see if Iron & Oak is your room.
No card required.
Just one session, on us.

Fictional business. This is a concept website built by Alectronic Solutions, not a real company.
Book a classJoin now